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My Blog

Maps & Milestones

Welcome to Maps and Milestones, where we navigate the twists and turns of career growth, leadership, and personal transformation. Join me as we explore actionable insights, inspiring stories, and bold steps to help you map out your next big move.

Personal Growth, Leadership Lessons Lilah Jones Personal Growth, Leadership Lessons Lilah Jones

From Manager to Leader: The Day I Stopped Swimming

For twenty years, I swam. I planned every stroke, color-coded every calendar slot, and controlled every outcome. My reviews said "exceeds expectations," but I was drowning. Here is the paradox nobody tells you: The higher you climb, the harder you swim, but the less you actually lead. Discover the 5 critical shifts to move from the exhaustion of management to the sustainable impact of "floating."

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Personal Growth, Leadership Lessons Lilah Jones Personal Growth, Leadership Lessons Lilah Jones

The Cost of Performing Gratitude

Every holiday, people post gratitude lists while quietly drowning in expectations, exhaustion, and the pressure to “hold it all together.” Last year, a client called me from the frozen aisle at Whole Foods—crying between the turkeys and ice cream—because she was hosting a Thanksgiving she didn’t want. She’s not alone. Whether at home or at work, we perform gratitude instead of honoring what we actually need. This season, remember: you’re allowed to choose rest over performance.

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